So I've got a new favourite smoothie recipe. The cacao butter gives it a slight chocolate taste and the lucuma and dates give it a caramel flavour!
The recipe also includes Ashwagandha which is one of my favourite herbs. It is classed as an adaptogen and helps in cases of nervous exhaustion and stress. See my next post for more information on this super herb.
It has molasses which is rich in nutrients such as iron, calcium, magnesium, potassium and B vitamins. This is definitely a great food to include in your diet (if you can stomach the taste!) - especially if you are vegetarian/vegan.
Try it and let me know what you think!
You won't be disappointed :)
1 Tbsp Ashwagandha powder
1 Tsp Cacao butter
1 Tbsp Lucuma powder
1 Tbsp Molasses
Blend all the ingredients together and enjoy! xo